215.5 TODAY, 212.5 YESTERDAY

Today’s Workout:
Foundations:
A: Squat 3x 5 (275#)
B: Press 3x 5 (95#)
C: Deadlift 5x 3 (365) ONLY 3 SETS RAN OUT OF TIME

Then:
For Time
12-9-7
Push-ups
Pull-ups
OHS 95/65  5:46 @ WOMEN RX

eARLIER IN WEEK: 125 RETEST SNATCH MAX DOWN FROM 140#, WPU #45 DOWN FROM 70

ISABEL @ WOMEN RX ? HAVE TO DOUBLE CHECK