OPT Repeatability Test

OPT Repeatability Test”
3 rounds @ 100% effort:

Row 250m
10 American KBS 2/1.5 Pood
10 Burpees
10 American KBS 2/1.5 Pood
10 Burpees
10 American KBS 2/1.5 Pood
Row 250m

Rest 12 minutes between rounds

4:35, 4:48, 4:47