222-215 UC awakening BW
Mon; 365 F x 2, , 356 HBBS PR
Tues: 6:58.1 2K row, 1.4sec over last PR
Wednesday, Bench 225 F, 221 F, 215 -5lb under last PR
Thursday: Foot hurt? from row??, DNS; 1mi TT run
Friday: DL: 405, 440F, 437F
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