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Points of Interest
Wednesday, January 11, 2012
211
Wendler shoulders
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Wendler Shoulder Press Progression
Last wednesday
207.5 uc awake
No title
last week
208
208
208.5 uncorrected awakening
211
213.5
ride with retina yesterday, sore butt
211 back from berkelky
207.5
Crossfit total 725#
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About Me
Luke.W., O.D.
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