Worked last night on talk for a long time, and than overate a bunch of cookies and nuts after midnight, 206 awakening. 8.5 lb overweight vs new year corrected measures. Yogurt, blueberries, old fashion instant Oats.
Salmon veggies lunch, coffee. Nervous lectureing went well @ Opal for TCOS/ Inspire. Marcelo to upload.
23:56
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