subs puppies brandX scaled:
x 4
200m, 10 backextensionSitup, 10-30# post deadlifts.= 18min
to Rob Gym 4 full court dribble with lay up, foul, 5 bball transfer push ups.
granola, fiber one, soymilk, kashi blueberry crunch, breakfast in bed. (too sugary but all i had)
left over chicken primavera veggies and chicken lunch, from Milano's
Last night went to milk and honey, Syrah (not as good as our private label), just beet it salad, proscuttio bundles, great rack, goat cheese brioche. all good and flavorful TAPAS
need to go home and pick persimmons for thanksgiving.
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