yesterday after lunch pull up 25#x2, 4 DH, 5 kipping, 25#x2, 3 DH, 25#x2, 2 DH, 15 kipping/ sprint work out 5 x 75M (GPS/HR) 193lb weight.
Dinner@JJ stew/avo/tom salad/ fin du monde/ bench 135#x6, x15, x12, x7/ hang power clean lightx10, wrist roll ups with handlebar.
Tons of platinum to bed 200lb
awake today 198, apple fritter breakfast burrito, 2 avo lunch.
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