197.5lb preworkout, Beck's dark for reward in hot tub.
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2008
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December
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- fight gone bad
- teasing end of year goal.
- pushes
- 196.5 @ 8amIF'ed break-fast:4 almonds, teaspoon yo...
- modified "Michael" met-con
- Fried green tomato sweet potato fries turkey salsa
- made oliver some yogurt mix, he wont nap.big prime...
- Jesusita with JJ & John 3-5pm after work
- dd 3 rounds of wod; 30# dl, thruster, sumo high pu...
- 4:15 at inspiration point.198.5 awake, 197.0 after...
- No title
- No title
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- "Eva"
- 195.0 Awakening
- 12 rnds. ''Cindy" as prescribed
- Happy Chanukka!
- Pistachio
- No title
- No title
- Sunday at Grandma's
- John's
- Date
- Nuts
- Snack
- Snacked on pear
- 200.0 after wine/toffee binge. big head ache/stom...
- 198.5 awakeingsteak, avo, blueberry breakfast10min...
- Hill Climb TT OSM
- UCSB off Christmas babysit oliver errand day
- back to work Tuesday
- Monday
- Sunday
- chritmas party
- Friday
- "meeting day"
- didn't make the endurance last night. some christm...
- feel horrible after carb fest last night. 202 to w...
- Luz cometh day 2
- 202 awakening, do some mini IF, Christmas decorati...
- Jesusita
- 198.5 awakeningMama's eggwhite, veggie no tortilla...
- 198.5 awakening Mama's eggwhite, veggie no tortill...
- Friday Holiday Parade St. Street
- cheated a bit
- 199.5 awakening
- Nanny 1st day
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December
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