Luz no showed again, guess she found a better offer. Called Tiff and said, "it's not you it's me."
11:15 snack. Almonds, 4 chocolate toffee, 2 giradelli rasperry, platinum blueberry bar
leftover Cashew rice chicken Lunch 1pm, 1 sausage slice, 5 blackberrys, satsuma, Pom 4 oz
Made brussel, squash-orange, pork sausage, carrot slow cooker huge portion for dinner. had olivers sweet potato too.
2 toffee, pumpkin seeds, blackberries.
Goal, specialization order, plan for winning Clydes Sport @ Otter. Get better @ swimming. Ocean sprint tri.
199.0
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