Plat. Yogurt/4blackberry
Modified Eva: 4 rounds for time:
800m
1.25 pood KB swing= 20Kg=44lb x 20 reps
20 pull-ups (all broken sets) first close 18-2
time= 35:02 no grip strength left
POM, pinenuts, platinum, blackberries
Dinner: big steak, big salad, broccli
198.5 bed
No comments:
Post a Comment